Stay Kind Initiative

Stay Kind Initiative

Youth Suicide and Self-Harm Admittedly, the topic of suicide and self-harm amongst children is a difficult conversation to have. But, in a world where more and more people of all ages are reportedly taking their own lives, we need to educate and support young people...
Reducing Sports Anxiety Felt By Kids

Reducing Sports Anxiety Felt By Kids

Reducing Sports Anxiety Felt By Kids It breaks the heart of any parents when your kid becomes visibly anxious prior to participating in a sport. Your usually care free and expressive child become withdrawn and reserved. They start to display lethargic tendencies....
Kids Cereals and Snacks Aren’t Healthy

Kids Cereals and Snacks Aren’t Healthy

Supermarket Products Aimed At Kids Aren’t Healthy Next time you go shopping in a supermarket, researchers suggest that parents think twice before picking up kids focused breakfast cereal, kids snack bars or kids cheese snacks. The Obesity Policy Coalition (OPC)...
Active Kids Rebate – For Families With Active Kids

Active Kids Rebate – For Families With Active Kids

$100 Sporting Rebate – Welcome News For Parents Think about the average sporting family. Junior cricket fees range from $300 to $600 each year, this does not include the cost of equipment. Swimming training fees may cost between $300 and $500 per year. Junior...
Minimising Screen Time

Minimising Screen Time

As a parent, have you faced the challenge of encouraging your child off the game console and into physical activity? Whilst this is becoming an increasingly common issue for parents to manage, you can adopt three simple strategies to inspire your kids to spend more...
Nutrition Tips for Kids

Nutrition Tips for Kids

A nutrition plan to maximise your kid’s performance Successful athletes across all kinds of sports eat food sourced from each of the five food groups, every day, which includes during school term time, weekends and the school holidays. This includes plenty of...

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